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How To Quickly Get a Six Pack



Today I show you how to quickly get six pack abs. This incredibly fast six pack building technique will completely transform you in just 20 days. Always wanted a six pack but struggled to get one? Not anymore! This video will show you everything there is to know about obtaining six pack abs and keeping them for good. You'll be surprised at just how quick & easy it is - Best part is you don't need a gym membership! You can do everything you need to in the comfort of your own home. This method works for both men & women - So what are you waiting for?!? Get training!

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Know someone that's always wanted a six pack but is struggling to get one? Share this amazing technique with them!

HowToBasic howtobasic How To Basic


Views: 8571113
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Runtime: 1:51
Comments: 13085

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Comments:

Author Reni Setiase ( ago)
markipiler

Author The Sly Messenger ( ago)
the evil has been defeated

Author alex the british shark ( ago)
the return of the why boner...

Author Kayden Hernandez ( ago)
why are you. always naked

Author RoboDogShuffler ( ago)
instruction unclear, got diabetes

Author Pluto ( ago)
oml

Author Dat Savage Furry ( ago)
Lol

Author Kocholate ツ ( ago)
QUE ASCO 😨

Author Freezyx Gaming ( ago)
1:13 Party house not? Up!

Author Bob Blob ( ago)
face reveal

Author daniel hares ( ago)
hell savage chair throw holy shit

Author Awesome Boss ( ago)
I'd like to point out that the picture on the thumbnail is an 8 pack.

Author Mirkus38 ( ago)
You have to pay for advertising, at the top right at the beginning of the video there is a can of pepsi

Author Kalakii ( ago)
for a second there I forgot this was HowToBasic.

Author harry pot ( ago)
honestly,whats better than watching a fat fuck jump rope?

Author great Herobrine ( ago)
Nice suit!

Author Luke105 ( ago)
Fair play to him

Author Toxon Gamer ( ago)
Wait, he actually lost a lot of weight. XD

Author Sir Spawner ( ago)
How to get diabetes*

Author Niko TREVINO ( ago)
like on that other video, just press against a gate with your stomach 😂😂😂

Author Smikkelbeer ( ago)
How I imagine vegans

Author Luisgustavo Macedo Da Silva ( ago)
kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk

Author ManilABoY 3324 ( ago)
i think the fat guy is howtobasic and the other guy he's twin brother

Author Skyscraper Animewolf ( ago)
at first I thought he was sssniperwolfs boyfriend lol

Author BongieGER ( ago)
cunt

Author Drawing's with Cat ( ago)
step one:
Care if your fat or not

Author dank dank dank dank dankdank dank dank ( ago)
How much did he pay anything4views to eat all that shit?

Author Kyms The Swag ( ago)
RIP how to basic xd

Author NADM OG. ( ago)
I came here for a serious requests on how to get a sickpack quickly. im being fooled

Author dcanchola000 ( ago)
1:00 He be eating diabetes but he still killing it on the jump rope.

Author Funtimenightmares /are here ( ago)
that guy looks like pewdiepie

Author Im GaLeTo4S ( ago)
This video is all clickbait!You can clearly see an 8pack in the thumbnail

Author Poppy's Animating Studio ( ago)
That's how I was born 1:27
Those beautiful people made me

Author ItzYoBoiNathan _ ( ago)
Anybody lose truly scared during this video???
😨😱😨

Author Isaiah Harper ( ago)
I gained 10 Pounds while watching this lol

Author Salar Ahmad ( ago)
He is Like A Fool

Author Salar Ahmad ( ago)
he is animal

Author tacolover vids ( ago)
actually inspirational

Author hashtagamer 02 ( ago)
From 0:00 to 0:30 is the story of my life

Author Winford Baysmore ( ago)
ɷɷɷ ᴅᴏ ʏᴏᴜ ᴡᴀɴᴛ ᴛᴏ ʟᴏsᴇ ᴡᴇɪɢʜᴛ ɪɴ ᴊᴜsᴛ 3 ᴡᴇᴇᴋs ᴛʜᴇɴ ᴄʜᴇᴄᴋ ᴏᴜᴛ ᴛʜɪs ɢᴜɪᴅᴇ : - https://vk.com/id422834399?w=wall422834399_231?30930

Author Leccus FP ( ago)
a panda

Author ygh ( ago)
what bgm?

Author GOVIN Do ( ago)
Can u shit with that sixpack?

Author Noam9090 Pookie ( ago)
egg
only femails lay eggs

is howtobasic a..... nahhh

Author MusicTubeur ( ago)
TU FAIT QUOI AVEC LE MANEQUIN !!?

Author CryTheRavens ( ago)
I dont know how the guy did all that stuff
i would be dead if i even had to pour coke on my face xD

Author Emre Altunbaş ( ago)
mx8dgcduch

Author Captain Zoll ( ago)
0:49 howtobasic is an aussie?

Author Taran .T ( ago)
He had drugs

Author SOMETIMES YOU'RE NOT ALONE ( ago)
Does 6 levels of fatness count?

Author twenty øne tylers ( ago)
0:35 such wow

Author speedrym 223 ( ago)
1:26 he has sex with the body

Author Demoman 982 ( ago)
this guy got fat on purpose just for this video. lol who is willing to bet money on that

Author KaOs X Arne ( ago)
Song

Author Cool Connor 1995 And Alex Cube 1998 ( ago)
Guy: Get over here!
Howtobasic: Aaaagh!

Author Idk but Yas ( ago)
"How to get a six pack "
**thumbnail has an 8 pack**

Author Pixelated Cookies ( ago)
OMG that guy can actually walk

Author احمد محمد ( ago)
ورينا زكك ما قاع عندنا زب

Author troygamer 205 ( ago)
WHAT HAPPENDED TO THE LEG!!!!!!!!!

Author Ennis Cayton ( ago)
Very easy Six pack abs guide “suza great plan” (Google it) to follow, this is one of the rare guides where the writer doesn`t provide a one method suits all, this book provides options. There are other books like this that are only suitable for professional body builders and physically fit individuals. On the other hand, following this guide will provide you healthy sustainable methods that will aid in accomplishing your Six pack goals.

Author random thing ( ago)
Did you just rip off overweight people? TRIGGERED Nah, JK. The video at the end was funny.

Author Paulplays ( ago)
small pinis exposed!!!!!!!!!!!!!!!!!!!!!

Author Bimo Mochamad ( ago)
what title of the song that,in fight training video?please answer

Author Shane Tracy ( ago)
1:37- 1:51 Well deserved.

Author mul box ( ago)
kkkkkkkkkkk

Author DAB Gamer1637 ( ago)
COOL!

Author Last Shadow ( ago)
THE TORTURE, THE HORROR

Author SANS MLGNESS ( ago)
Wow I did not know how to basic was a parrot

Author Forgotten Foxy ( ago)
nope

Author SEÑOR STOKER ( ago)
eheh xD

Author Carlos Eduardo ( ago)
isso e crueldade com o ser humano kkkkkkkk

Author Himanshu Nimbalkar ( ago)
what he must have explained to that guy?
we are making a video and I'm howtobasic

Author GrufixHD05 Ich ( ago)
you are my hero

Author Derek Lamers ( ago)
When you realize your at the wrong part of YouTube.

Author Your Worst Nightmare :-3 ( ago)
At least it is an actual tutorial

Author joemar Legaspi ( ago)
And it's normal now

Author joemar Legaspi ( ago)
Finally a face reaveal

Author ShapedSquare ( ago)
i think How To Basic just made a real how to video....

Author world loverz ( ago)
what the fuck
this is not the way to get 6 pack

Author Quan nguyen cong ( ago)
wtf you

Author 레바판 ( ago)
what song name?

Author Marble Garden Zone ( ago)
the first 30 seconds is me during summer vacation

Author Samsung ( ago)
I eat coco daily

Author Twenty øne Panics! At the disco ( ago)
I want to be the fat ass eating😂

Author Fox1667 ( ago)
Location of human cake 3

Author Universal Lag ( ago)
That censor box so small must have a small dick

Author John Collins ( ago)
The thumbnail is an eight-pack

Author Robbie Rotten ( ago)
It must me an honor to work with this guy

Author GAMING NATION ( ago)
I don't know why but I got depressed

Author ET ( ago)
lol 8million views

Author Evan's GIF ( ago)
I feel this is the only useful video this guy has ever made.

Author Mayed Othman ( ago)
i dont know how to-do jump ropes

Author H.R.B Sadaf ( ago)
pls subscribe me help me

Author Yaoihands 69 ( ago)
So, how to basic is a parrot. I FUCKING KNEW IT!!!

Author xboxDAproductions ( ago)
you faker that's wat
a dall tape on you

Author James Beattie ( ago)
f###

Author James Beattie ( ago)
so ewwwwwwwww

Author James Beattie ( ago)
I'm a girl girl

Author ian manuel rundau ( ago)
I hope he gets well

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