Learn How to Backflip in 5 Minutes | ASAP

  • Added:  11 months ago
  • This is a tutorial on some secret exercises and techniques in order to learn the backflip in 5 minutes!
    [Get Bodyweight Strong] - http://onlykindsfitness.com

    Disclaimer: Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting.

    [Roundoff Backflip in 5] - https://www.youtube.com/watch?v=jeB-zGSyXHU

    [Instagram] - http://instagram.com/bboyballz
    [Full Backflip Tutorial] - https://www.youtube.com/watch?v=Q_p4dybt94c

    My Heros:
    Dave B.
    Clark R.
    Nick F.
    Jamie M.

    Chris C.
    Clint H.
    Andy B.
  • Video CategoriesHowto & Style
  • Runtime: 6:4
  • Tags for this video:  how  to  backflip  trick  powermove  flip  flip tutorial  tutorial  fast  quick  

Comments: 6 521

  • Kate House
    Kate House 1 hour ago

    Imagine someone walking bye and seeing him go "power jump!"over and over

    GAMINGwithJORDAN 6 hours ago

    Lol I didn't break my neck, but instead got hardcore rug burn. Do not try on a carpet

  • Airbott Gt
    Airbott Gt 6 hours ago

    I like all the body parts I have but I was stupid and 1- arm. #lol

  • Lord
    Lord 7 hours ago

    "Mi Cock-o" broke trying to do this

  • STK480
    STK480 10 hours ago

    took me 8 minutes to learn. bullshit

  • Javerious
    Javerious 14 hours ago


  • What's up walsh
    What's up walsh 14 hours ago


  • Awesome Sauce
    Awesome Sauce 15 hours ago

    1% of people can do it
    99% of people can't

  • Cash Langlois
    Cash Langlois 15 hours ago

    uhuh see that

  • Korrin brady
    Korrin brady 15 hours ago

    sprained my wrist but it worked for me thx all worth it

  • Aidan gray
    Aidan gray 15 hours ago

    You really helped me! Thanks dude

  • lol lol
    lol lol 17 hours ago

    how to break your neck in less than a minute

  • Quentin Davis
    Quentin Davis 18 hours ago

    I can do a back flip now yay!

  • Zigg Zomee
    Zigg Zomee 18 hours ago

    My cock oooooo🤓

  • Zigg Zomee
    Zigg Zomee 18 hours ago

    This is how to get into A&E in 5 minutes should be the title

  • The pro gamer
    The pro gamer 21 hour ago

    Do cheat gainer then if you can't do a backflip

  • Gaming*Star
    Gaming*Star 22 hours ago

    As a non McDonalds eating, actually trying to stay fit, non-obese, anti-staying at home video game playing keyboard warrior, this was very simple to learn and it helps in many ways than just doing a backflip. It creates freedom to do many things you don't think your body normally can. Like do a perfect cartwheel, or do a hand stand and walk on it, or do multiple back flips...or bang your hot Girlfriend. Yea. It helps alot. Thank you sir.

  • ryan garcia
    ryan garcia 1 day ago

    1 like = 1 person actually checking the comments before breakin their necks

  • ryan garcia
    ryan garcia 1 day ago

    I litteraly did evrything he said and i keep failing on 3:20 ._. and now i cant even do the one on 1:30 #rip ppl who broke their bones while trying to do dis

  • ezioTHEawesome
    ezioTHEawesome 1 day ago

    I didn't know this but I do the backroll to get up sometimes

  • Landon Roach
    Landon Roach 1 day ago

    heads up your timing is 1 minuet off

  • hackEr Hacker10
    hackEr Hacker10 1 day ago

    First Try!

  • iamderpness gaming

    i learned how to do a backflip give this guy a medal

  • The boss 439 Gonzalez

    2:36 omg I'm crying

  • The Nooby Gamer
    The Nooby Gamer 1 day ago


  • WolfBoy Everything

    this didnt help me he flips with one hand I'm like the fuck

  • Matthew Hood
    Matthew Hood 1 day ago

    This is 6 minutes not 5

  • Ramchuani Tlau
    Ramchuani Tlau 1 day ago

    Am i the only one who doesn't have broken neck trying this

  • sara khan
    sara khan 1 day ago

    I like my body thax

  • wesley huggett
    wesley huggett 1 day ago

    I did a back flip and landed on my neck (it wasn't fun)

  • AK47 YT
    AK47 YT 1 day ago

    When I tried I literally landed on the face next I tried backflip using wall it worked!!

  • Susan Dillard
    Susan Dillard 1 day ago

    you suck

  • Susan Dillard
    Susan Dillard 1 day ago


  • B JAM12
    B JAM12 1 day ago

    he was so off with timing😂

  • Zack Fair
    Zack Fair 1 day ago

    how to go to the hospital in only 5 minutes 😂😂😂

  • Malcolm123 David
    Malcolm123 David 1 day ago

    my dick got stuck in my throat ;-;

  • jozef balog
    jozef balog 1 day ago

    i tree and its realy work

  • SobraNojus LTU
    SobraNojus LTU 1 day ago

    Thank you so much.. Now i sitting in fucking hospital

  • Twize & Twix
    Twize & Twix 1 day ago

    omg i try and i really do it

  • Warrior Wolfgirl
    Warrior Wolfgirl 1 day ago

    I love you 😂😂😂

  • Adventuring Chris

    we didnt learn in 5 minutes
    he instucted us in 5 minutes

  • Beat Invasion Music - No Copyright Music

    But first....a shake for breakfast, a shake for lunch.....

  • Nyte Blaze
    Nyte Blaze 2 days ago

    Broke my collar bone infront of everyone. thanks

  • Awesomegirl13 Ocean

    IT'S TOO HARD 😭😭😭😭😭😭😭

  • benkiller reed
    benkiller reed 2 days ago

    it just pu me in friend zone

  • Alejandro McAnally
    Alejandro McAnally 2 days ago

    do i need to be strong like this dude? im skinny as fuck do i needstrenght?

  • smg gam3r
    smg gam3r 2 days ago

    where can i find a nice beautiful field like this damn?

  • smg gam3r
    smg gam3r 2 days ago

    can i do it if i'm 128 pounds and 17 years old?

  • QuirkyEnd
    QuirkyEnd 2 days ago

    I lied. I broke me neck

  • Farrah Naser
    Farrah Naser 2 days ago

    i sil don t no how to do a backflip

  • Stromedy
    Stromedy 2 days ago

    Honestly it all comes down to confidence in your self, If you believe you will land it you will

  • Allie Productions
    Allie Productions 2 days ago

    Thank you o much

    MEME HELL 2 days ago

    Instructions unclear. Dick stuck in flip

  • Desperate Colour
    Desperate Colour 2 days ago


  • Rodney Kellett
    Rodney Kellett 2 days ago


  • Thomas Kohl
    Thomas Kohl 2 days ago

    Green screen

  • Ol Faithful
    Ol Faithful 2 days ago


  • THE Diamond Sheep
    THE Diamond Sheep 2 days ago

    during the process by accident i did a sideflip

  • Ally Crafter
    Ally Crafter 2 days ago

    He said it takes 5 mins it toke me 5 days and I broke my ass twice 😂😂

  • Wiz 7 Nation
    Wiz 7 Nation 2 days ago

    hey nice vid ..
    what kind of camera youre using in this video ? DSLR or GoPro

  • Akib Suddiqui
    Akib Suddiqui 2 days ago

    plz tell more easy step for backflip

  • some koolkid
    some koolkid 2 days ago

    how to break your neck in 5 minutes lmao.

  • BrokenYeti Games
    BrokenYeti Games 2 days ago

    Anybody else watch this, but knows they are NEVER going to try it but now you can say you "know" how to do one. 😂😂

  • DeBath Official
    DeBath Official 2 days ago


  • Ankur Nath
    Ankur Nath 3 days ago

    I was tired of listening warm up sections, the bestie part, started to go through the comment section. and I missed when he did the backflip

  • Jeff Tomas
    Jeff Tomas 3 days ago

    Instructions not clear got my dick stuck in the ceiling fan

  • Jubs Baltimore
    Jubs Baltimore 3 days ago

    how can you walk barefoot in the grass. I just get all itchy as shit.

    TURTLE GOD 3 days ago

    But still good

    TURTLE GOD 3 days ago

    It's not 5:00 it's 6:04

  • Jessica Aurelia
    Jessica Aurelia 3 days ago

    i can't even do a backroll😢😢

  • Axel Velazquez
    Axel Velazquez 3 days ago


  • definitely not a mainlander

    6 minutes I've been decieved

  • jr neax
    jr neax 3 days ago

    it not as frocking easy as it seems it scary not 5 minutes stupid video

  • JD&MT
    JD&MT 3 days ago

    I have friendship issues

  • Flash pierre
    Flash pierre 3 days ago

    this does not work in 5 minutes it is false advertisement

  • Britt Newsome
    Britt Newsome 3 days ago

    You taught me nothing

  • darren kokenzie
    darren kokenzie 3 days ago

    I broke my neck

  • Ck Ckv
    Ck Ckv 3 days ago

    awesome tutorial , thank you

  • Roman Sadowski
    Roman Sadowski 3 days ago


  • Will C
    Will C 3 days ago

    Tutorial of how to break you neck ASAP

  • _Syntax
    _Syntax 3 days ago

    How to break your neck in 5 minutes!

  • _ Songdoger _
    _ Songdoger _ 3 days ago

    This is the most easy to understand and learn to do video about back flips! Thanks dude!

  • Hu La
    Hu La 3 days ago

    I made double back flip

  • Blake GamingLP
    Blake GamingLP 3 days ago

    well...guess i got friend zoned xDDD
    jk bray nice vid ;)))

  • Israel Solis
    Israel Solis 3 days ago

    th his dumm ass shit won't work

  • I am a Turtle
    I am a Turtle 3 days ago

    Did u skip leg day

  • hello it is me the not caucasian

    lol i already broke my ceiling light but atleast it wasnt my neck. i jumped too high??

  • Kasper Kelly
    Kasper Kelly 3 days ago

    It would be funny just to "cum" across to see a guy rolling around in grass

  • dyanne edwards
    dyanne edwards 4 days ago

    You lied to me and wasted my time and made me itchy

  • Jeremiah Jennings
    Jeremiah Jennings 4 days ago

    I did a backflip

  • Justin Anderson
    Justin Anderson 4 days ago

    he looks like he an ecspert at breaking bones

  • Joseph Barnes
    Joseph Barnes 4 days ago

    I can't do it

  • Krimzon _
    Krimzon _ 4 days ago

    This is gonna be easy
    _Breaks neck_

  • Waffles Gaming
    Waffles Gaming 4 days ago

    Seriously trying to do this on the ground in my basement -.-

  • gtcalderon83
    gtcalderon83 4 days ago


  • Emma Grace
    Emma Grace 4 days ago

    I was pretty much laughing the whole time

  • Adrian De la cruz
    Adrian De la cruz 4 days ago


  • Adrian De la cruz
    Adrian De la cruz 4 days ago


    • EpicSquirrl
      EpicSquirrl 2 days ago

      Adrian De la cruz what a stupid fuckin' dare

  • Jack Casale
    Jack Casale 4 days ago

    I love how its like "learn a backflip ASAP!" But then "but first, u have to learn back bend, back hand spring, front hard spring, and double back flip"

Analyse website