Learn How to Handstand in Only 5 Minutes | ASAP

  • Added:  10 months ago
  • [The Best Bodyweight Training Plan] - http://onlykindsfitness.com

    How to do and balance in a handstand in only 5 minutes. Using these secret exercises you can build up the strength and balance.

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  • Video CategoriesHowto & Style
  • Runtime: 4:57
  • Tags for this video:  strength  balance  how to learn to do a handstand  today  learning asap  how to learn  handstand tutorial  

Comments: 1 729

  • Branden Wood
    Branden Wood 18 minutes ago

    I didn't get it down in 5 minutes but it's a really great way to get it down quickly.

  • Tommy M
    Tommy M 15 hours ago

    This guy for president!!! I got that handstand mentality!!!

  • Ebony Dish
    Ebony Dish 1 day ago

    this video is helpful

  • Jaden Williams
    Jaden Williams 3 days ago

    baylence

  • Victor Bezak
    Victor Bezak 3 days ago

    I love this guy lol

  • Daria Bobu
    Daria Bobu 4 days ago

    I tried to put a hand in front and one in back and I hurt my wrist and a hit my head on the wall …

  • Fasya Rashif
    Fasya Rashif 4 days ago

    I didn't watch the video and didn't do the handstand. boom.

  • Brianna Gomez
    Brianna Gomez 5 days ago

    This really worked out for me

  • Arcade Addict
    Arcade Addict 5 days ago

    i love how he says "mentality" Lol

  • Toni khan
    Toni khan 7 days ago

    Jus tried it best advice!!

  • Darth Tyson
    Darth Tyson 7 days ago

    I did it

  • Azwal Zaman
    Azwal Zaman 7 days ago

    I use his 5 minute videos more like "Learn how to get used to the movement in 5 minutes" rather than "learn in 5 minutes" . It works fine this way and is even fun but hey, I have strong wrists :)

  • Moises Soto
    Moises Soto 7 days ago

    maaan, it really worked, and in less than five minutes

  • Elliyah Williams
    Elliyah Williams 10 days ago

    Rip peoples wrist

  • Rocker
    Rocker 10 days ago

    It's been 5 months since I started trying and can't do shit.

  • Imran92693
    Imran92693 10 days ago

    Thanks Zac Efron, finally got the mentaality

  • BrandTheGuy
    BrandTheGuy 10 days ago

    i actually expected to do proper handstands withing 5 mins and indeed i got dissapointed when i failed. Maybe ill try again tomorrow.....

  • Kaylee Osborne
    Kaylee Osborne 11 days ago

    Ok I have to admit I thought this wouldn't work BUT HOLY CRAP MY HANDSTANDS AFTER WATCHING THIS VIDEO ONCE ARE SO MUCH FRICKING BETTER IM FINALLY ABLE TO HOLD THEM FOR THE FIRST TIME SINCE I WAS 8 😆👌 awesome video

  • NINJA BROTHER
    NINJA BROTHER 11 days ago

    cool amn

  • GeekOut2000
    GeekOut2000 11 days ago

    I didn't do a hand stand but I did do a front roll

  • 세봄
    세봄 12 days ago

    I did it, but the funny part is... I can hold it for 1 sec...:)

  • 세봄
    세봄 12 days ago

    when I did a kik and roll, I slam my head into the ground! LOL It doesn't really hart, but kind of dizzy!! it's actually kind of funny! :)

  • Thea B.
    Thea B. 13 days ago

    THIS IS NOT SAFE FOR PEOPLE LIKIE ME WHO CANT BALANCE I TRIED TO DO IT AND ROLLED I LAYED FLAT THEN MY HEAD AND BACK HURTS SO BAD THAT I WAS LOSING MY VOICE AND HAVING DIFFICULTY WITH BREATHING ITS BEEN 5 MINUTES AND I CAN TALK NOW BUT MY BACK STILL HURTS SO I DO NUT RECOMMEND DOING THIS ITS NOT SAFE YOU CAN DO A HANDSTAND BUT YOU HAVE TO MAKE SURE YOU HAVE ARM STRENGTH AND BALANCE...
    ........

  • sailor Kooyenga
    sailor Kooyenga 13 days ago

    not that helpful

  • Savage Aries
    Savage Aries 13 days ago

    Worked for me!

  • An0nym0us
    An0nym0us 13 days ago

    mentaility

  • QWERASDFZXV QVEWCGAE

    I did it in 4 minites cuz I already kinda knew how to do it........what a savage!!

  • Cody Cannon
    Cody Cannon 14 days ago

    Im not gonna lie, that was actually pretty impressive.

  • Mahindra Sai
    Mahindra Sai 15 days ago

    Awsome I can do it

  • shimmyshimmy
    shimmyshimmy 15 days ago

    My IQ may have suffered from watching this but hey at least I can do a hand stand now!

  • shimmyshimmy
    shimmyshimmy 15 days ago

    My IQ may have suffered from watching this but hey at least I can do a hand stand now!

  • Estefania Cookie
    Estefania Cookie 15 days ago

    I dont even know this guy and I already love his personality

  • Abhishekpaulwalker Abhishekpaulwalker

    not that esye

  • King Stylezz
    King Stylezz 17 days ago

    But u gotta focus!!!

  • Bill Kong
    Bill Kong 17 days ago

    how to run a mile in 5 minutes

  • Manikanta Mallula
    Manikanta Mallula 18 days ago

    Any one can learn but they have to focus

  • Carlos Abella
    Carlos Abella 19 days ago

    Awesome Will try this today!

  • Kevin Jeremiah
    Kevin Jeremiah 19 days ago

    That really worked

  • 12345 12345
    12345 12345 19 days ago

    i tried to skip the rolling bit. . . fell on my neck. . . ow

  • Michal Kulja
    Michal Kulja 20 days ago

    thank you ! You realy help me

  • Raiwat Sagdeo
    Raiwat Sagdeo 20 days ago

    thanks a lot

  • Freestyle Paws
    Freestyle Paws 20 days ago

    Yeah, 2 months after watching videos I was able to do a handstand or about 10 hand walk steps :D

  • Dalton Gosvenor
    Dalton Gosvenor 20 days ago

    In his defense, he does say LEARN how to do a handstand in 5 minutes. Learning and doing are completely different.

  • Torin Jones
    Torin Jones 21 day ago

    oops kicked my light and broke it think I'm gonna take this outside next time

  • grubsztyn
    grubsztyn 22 days ago

    Well I made handstand push up on my own while standing only 30 seconds. Its not about strenght but balance :)
    Still long way to go. #PivetMadKilla

  • yourgirl zef
    yourgirl zef 22 days ago

    what a strange guy 😀

  • Kamleshpmehta Prayag Mehta

    r u nonsense u know hand stand therefore u r doing so fast

  • Mosunmola Green
    Mosunmola Green 22 days ago

    it worked out in a few tries

  • Pablo Murf
    Pablo Murf 24 days ago

    Or use a wall to practice 😂

  • Alannah Rodriquez
    Alannah Rodriquez 24 days ago

    I used to know how to do this as a small kid and want to learn again but def scared of hurting myself :p

  • GoldenCrescent
    GoldenCrescent 24 days ago

    Instructions not enough broke whole arm btw ı am 110 kilo

  • GoldenCrescent
    GoldenCrescent 24 days ago

    I am 110 kg how can ı do this?

  • SophieBerry Cake!
    SophieBerry Cake! 25 days ago

    This Worked Finally I Can Do A Handstand My Hands Hurt But Its Ok The Next Day😂

  • Bapan Halder
    Bapan Halder 25 days ago

    awsme videos

  • Fade MusicalArtistG
    Fade MusicalArtistG 26 days ago

    When I try to do a handstand, I feel like I'm gonna fall forward. How do I prevent that? The finger thing and heel thing doesn't work

  • Rahul Raj Shah
    Rahul Raj Shah 27 days ago

    I fucking broke my leg!!

  • sepherothVII
    sepherothVII 27 days ago

    Isnt this killer on the wrists? how do you prevent that.

  • Snap Ground Dark attak 124

    I tried to do a handstand. I hit my knee on a chair

  • what is
    what is 28 days ago

    IT WORKED

  • sara khan
    sara khan 28 days ago

    what if I fall forwards and I still kind of am in a handstand is it like R.I.P Fingers

  • Stan Claessen
    Stan Claessen 1 month ago

    Instructions not clear. I got my dick stuck in a microwave while I busted my nuts.

  • Siala Leao
    Siala Leao 1 month ago

    1490 people dont have the MENTALITY

  • Dedeepya A
    Dedeepya A 1 month ago

    2:06 easier way to understand!! be Mr. Mime!!!

  • david mason
    david mason 1 month ago

    awesome what about wall asisted handstands???

  • Subhan Waziri
    Subhan Waziri 1 month ago

    Well I am going to try it tomorrow

  • The Goose
    The Goose 1 month ago

    Thanks i landed on my cone headed skull, not i have a concussion.

  • Football5000
    Football5000 1 month ago

    But you gotta focus

  • Anthony Hernandez
    Anthony Hernandez 1 month ago

    I only watch his videos cause he's really hot I'm to lazy to do the things he does

  • Libbyloo 68
    Libbyloo 68 1 month ago

    Like I'm not even joking, I did everything you said and did it well but then I broke my wrist :/

  • hbbkjbibkjn
    hbbkjbibkjn 1 month ago

    I just relived all the light body movements of my childhood by watching this first then deciding to use the wall. Haha no wall soon.

  • Nour Life
    Nour Life 1 month ago

    Did not work stupid man

  • Andrew Rice
    Andrew Rice 1 month ago

    Accent makes me think of Pickles from Dethklok. Huehehueheuhe

  • Andrew Rice
    Andrew Rice 1 month ago

    That front roll is trippy. The first one I knocked the wind out of myself by not properly rolling but I got better after that.

  • Jared Ferreira
    Jared Ferreira 1 month ago

    he teaches good

  • dharmendra gaur
    dharmendra gaur 1 month ago

    best

  • Libbyloo 68
    Libbyloo 68 1 month ago

    I tried but I can't do a roly poly so I skipped that bit and it couldn't do the hand in a square bit

  • Meep :3
    Meep :3 1 month ago

    first vid of urs that worked for me :D.. tho i had to start against da wall lol

  • Yogesh Wadhwa
    Yogesh Wadhwa 1 month ago

    tell me something easy

  • Pavan Panchal
    Pavan Panchal 1 month ago

    Perfect handstand.

  • Hey it's me
    Hey it's me 1 month ago

    i love these in 5 minutes videos!

  • Kid Kyubi
    Kid Kyubi 1 month ago

    BRO! Did YOU learn it in 5 minutes?? 😂😂

  • Kid Kyubi
    Kid Kyubi 1 month ago

    BRO! Did YOU learn it in 5 minutes?? 😂😂

  • Jack Carter
    Jack Carter 1 month ago

    The editing here makes the whole video here FAKE. => 2:27

  • serdgeedgerunner
    serdgeedgerunner 1 month ago

    You should make 1 min video, can't watch for 5 min! Thanks for scroll button!

  • cool slimez
    cool slimez 1 month ago

    it wrked for me in 5 min

  • Mutha Flela
    Mutha Flela 1 month ago

    if I do all your 5 minutes totorials bro I can be an Olympic gymnast in just less than an hour

  • yoav herz
    yoav herz 1 month ago

    tried, in the secret trick i fell face first to the grass, my legs hit shoulders and I think I caused my self some serious damage

  • clyde De jesus
    clyde De jesus 1 month ago

    u are a stupid ass mother fucker

  • Unfinished Star
    Unfinished Star 1 month ago

    thanks for teaching my brother am in nationals and I couid entry teach him he is a fan of you and I want to say thanks agian I'm gonna sub

  • sweet lullaby
    sweet lullaby 1 month ago

    thank you so much for this tutorial!

  • RubricalAlarm
    RubricalAlarm 1 month ago

    It's annoying cuz at first I do good then 5minutes later it turns into poop

  • Monika Singhal
    Monika Singhal 1 month ago

    Are you also in the one's who only sat and saw him doing handstand

  • Winifred Harms
    Winifred Harms 1 month ago

    👍👍👍👍

  • JaZ SkitZ
    JaZ SkitZ 1 month ago

    im scared to try this because a lot of people in the comments are saying they broke something

  • Maryanne Palag
    Maryanne Palag 1 month ago

    omg!!! that square trick is gold!!!!

  • KirkPLAYZ andDRawz
    KirkPLAYZ andDRawz 1 month ago

    thanks dude!!! ive been practicing all day but nothing till i watched the video now i can hand stand :)

  • ran dom
    ran dom 1 month ago

    how about how to do legstand in 5 minutes

  • Crosphy
    Crosphy 1 month ago

    This really helped

  • Angelina Titov
    Angelina Titov 1 month ago

    I'm already laughing he's like u have to realize u havetoes

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