Guided Deep Sleep Relaxation: For a stress free sleep

The footage used is from a movie called 'Sand Pebbles' with Steve McQueen. The photographs are from -an extensive internet archive of vintage glass negatives. Various artwork used I have collected overtime. The audio recording was a free sample from a company called Pzizz, they have a iPhone app now.

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Added: 5 years
Runtime: 10:01
Comments: 188

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Author thudson99 (1 month)
I'm now using the Pzizz app and I'm in love with it. The voice is Michael
Breen, master Neuro Linguistic Programming coach and trainer. The music
composed specifically for pzizz by Paul Staveley O'Duffy, grammy nominated
producer, composer and miser. Binaural beats induce theta brainwaves. You
can take power naps or a sleep up to 12 hours. You can turn the voice on or
off for power nap mode. There's much more to it involving alarm settings,
favorites, background image, and more. I just started using it and I'm way
into it. I think it will help my headaches and I'll definitely use it as a
DEstressor for sure. I also think maybe it could be used for meditation if
you're into that. I've only used it twice so far and I'm sold. I used it in
my car alone for a power nap. I felt utterly refreshed! Hope you enjoy it
as much as I did. Be well.

Author JenGriff1959 (11 months)
Over the last couple of week's I've been trying lot's of these! At last
I've found the one. I remember something about cloud's. Now its morning
Mmmmmmmm thankyou for a brilliant nights sleep.

Author Zeb Wezensky (11 months)
My cat just fell asleep less than two minutes in haha

Author vi3t123bby (1 year)
The music, voice and footage kinda gives me the creeps.. So eerie.. But
relaxing at the same time haha

Author lunatikattv (10 months)
i want to marry his voice...

Author Tamara Marwood (1 year)
Your voice is beautiful

Author Rurne (3 years)
Thank you.

Author Othebear (2 years)
Finally I can sleep again! Thanks!

Author LpsGlamlove5 (1 year)

Author Kevin Moya (1 year)
This video is very relaxing that it lkasjdasdlkjfdjgpalokjflakjfal...

Author Amanglophile (1 year)
I love this music. It is my type.

Author andro8138 (2 years)
Perfect!! Listening to this really makes me fall asleep.. I prefer smoking
a joint or two first though :)

Author K Henderson (3 years)
i started to feel like i was melting into my couch

Author BodhisattvaChris (1 year)
For STEP by STEP tutorials on how to meditate visit my channel. :)

Author Carla Foggie (2 years)
Anyone know the music

Author zadnik50 (3 years)
@laceylue311 Exactly what I'm doing to fall asleep

Author XcherokeefupaX (3 years)
@ochocinco852307 keepvid(.)com

Author Carla Foggie (2 years)
Who's voice

Author vibes17 (4 years)
I had a very strange dream after listening 2 this last night, coincendence
maybe! It did help me get 2 sleep though so many thanks :)

Author Mreasee (3 years)
@angie4josh You may have undergone an OBE

Author Sunil Kumar (3 years)
I tried this few times so far and it looks promising till now. Thank you so

Author JASSMEENBANGER (3 years)

Author Easyway1 (3 years)
This is my lifesaver. Ive had many good nights with this one (:

Author Notunder Arock (2 years)
Please, I need this. Whatever has changed I have had a sadness wash over my
being. :(

Author Dmitri K (3 years)
i never got to the end....I always fall asleep before the video is over
thanks to vodka too

Author Rurne (3 years)
Hu h

Author acascante1 (3 years)
It is kind of creepy if you watch it awake. I prefer one of the rain sounds
videos, and one of the longer ones

Author insanity152 (2 years)
i slept so relaxed now my back is hurting me :/

Author drealbigdada12345 (2 years)
why would we put it in 1080 then close our eyes

Author HeyDork (4 years)
@angie4josh I had a crazy dream about a giant anteater throwing a plastic
lawnchair at Phillies Diner while I was listening to this before bed,it was

Author Kahlia Blake (3 years)
Didn't work for me :( I can never get to sleep on school nights :(

Author Mike Ryan (2 years)
please make another...

Author Alfythom (3 years)
I never comment on videos, but this is amazing!! Is there a longer
version!? or can you upload a longer version?

Author Msleo498 (3 years)
Welcome to the TWILIGHT ZONE! Literally this video is too creepy for guided
deep sleep mediation. More like guided nightmare meditation. I will most
def be checking this out again during the daylight hours because it did
seem interesting and appreciate the images....... but yeah, not the last
thing you want to look at before trying to hit the hay for the night.
Especially if you have sleep disturbance issues to begin with.

Author SS_Squalo (4 years)
Why does his voice remind me of the old spice guy o.o

Author Karen Perry (3 years)
This video is the only way I can fall asleep. It works every single night.
Thanks for the upload!

Author jdhorrorstruck (3 years)
one of my fav! It work just to relax! Helps with controlled breathing too.

Author Geoff Bernstein (2 years)
Thanks for adding this again!

Author mckidd555 (3 years)
I love this video...i too have lisrened to it every night for a month and
dont know what the end is like!

Author payasitarosita (2 years)
For better sound...

Author Murray M. Gillin (4 years)
What music is this? It is so lovely

Author Garvak (3 years)
That first clip is sand pebbles, I just watched that. That scene seemed to
flow with the music and dialogue in this video.

Author Abdullah Suleiman (3 years)
were can i download this?

Author KayyKayy9513 (4 years)
I'm scared to watch this because of all the people complaining about
nightmares, kinda makes me wonder if a person can do that one purpose

Author T1carus (4 years)
fantastic video

Author looseSpark (3 years)
I watched this video and died in my sleep. Don't watch it, it's evil!

Author ACEnBEAKY (3 years)
Hurrah for the anteater.

Author Antonio Villanueva (3 years)
i was watching this vid while kind of sleepy and somewhere during the video
i passed out because, after remembering that i watched this the nxt thing
was waking up lol

Author smarthottie123 (2 years)
It works for me !!!!!

Author MegaRemlap (2 years)
Undo it undo it!!

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